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Fitness

If you have Hashimoto’s or hypothyroidism, you might wonder if you’ll ever be able to workout again! Thyroid issues like these can leave you feeling sluggish, exhausted, and you likely have sore joints and muscles. Read on to find out about the best workouts for Hashimoto’s. When you’re feeling this tired, it can be impossible […]

Best Workouts for Hashimoto’s

Fitness

I recently had the opportunity to test the Job 1 program from Beachbody, before it was released to the public. For achieving significant milestones in my coaching business, I was invited to this exclusive group. I was honored and thrilled to be chosen, and knew I had to go all in with the test group! […]

Beachbody Job 1 and Hashimoto’s