Take the free 2-minute quiz and find out what's really stopping you from losing weight in midlife.

(Hint: it has nothing to do with your willpower.)

Why Midlife Moms Keep Starting Over

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8 questions • Instant results • Free

Going all in, burning out, and promising to try even harder next time.

After working with hundreds of women in midlife, I've found that most of us get stuck in one of three patterns:

So why won't anything stick?

You know what to eat. You've tried the plans, the apps, the program. You've started over more Mondays that you can count.

The Try Harder

3

Waiting for the right moment, the right plan, for life to "slow down", or the right Monday.

The SOmeday starter

2

Doing everything "right" by the old playbook, and can't figure out why everything stopped working.

The Rule Follower

1

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Your quiz result, with a super-duper clear explanation of what's been going on.

A short video I recorded just for your type

Resources and simple shifts you can start using today!

Answer 8 quick questions.
Here's what you'll get:

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As a perimenopause health coach, mom of two, and a grandma (Bebe), I help midlife moms lose weight (and lead kick-ass lives!) in perimenopause, with an anti-inflammatory nutrition strategy that is truly family friendly. 

After losing 65 lbs in my late 40s, I developed a solution to jump-start weight loss, for midlife moms who have "tried everything, but nothing works".

Combining my education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and testing -- and now as a perimenopause weight loss coach -- I've helped hundreds of women lose weight, gain energy, and optimize their health...even in the middle of perimenopause!

As a perimenopause coach, what you think and what you eat is the path to success with your health, weight loss, career, and family.

Hi, I'm Ashley. 

read my story