Going all in, burning out, and promising to try even harder next time.
Waiting for the right moment, the right plan, for life to "slow down", or the right Monday.
Doing everything "right" by the old playbook, and can't figure out why everything stopped working.
As a perimenopause health coach, mom of two, and a grandma (Bebe), I help midlife moms lose weight (and lead kick-ass lives!) in perimenopause, with an anti-inflammatory nutrition strategy that is truly family friendly.
After losing 65 lbs in my late 40s, I developed a solution to jump-start weight loss, for midlife moms who have "tried everything, but nothing works".
Combining my education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and testing -- and now as a perimenopause weight loss coach -- I've helped hundreds of women lose weight, gain energy, and optimize their health...even in the middle of perimenopause!