How gathering more information, tools, resources, and supplements is leaving you stuck (and what you should be doing instead!)
Why you haven't found a "magic" solution
3
Why restricting food, treats, and passing on social events (to avoid snacks and alcohol) is hurting your body in perimenopause.
When "trying harder"
Backfires
2
Why getting back to basics and using more "discipline" and "willpower" is actually giving you the opposite results you're looking for.
why 'eat less, move more' doesn't work
1
Here's what you'll learn:
REGISTER NOW!
Hi, I'm Ashley.
As a perimenopause coach, I know that what you eat and how you think build the path to success with your health, weight loss, career, and family.
As a perimenopause health coach, mom of two, and a grandma (Bebe), I help midlife moms lose weight (and lead kick-ass lives!) in perimenopause, with a mindset and anti-inflammatory nutrition strategy that is truly family friendly.
After losing 65 lbs in my late 40s, I developed a solution to jump-start weight loss for midlife moms who have "tried everything, but nothing works."
Combining my education as an MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and testing -- and now as a perimenopause weight loss coach -- I've helped hundreds of women lose weight, gain energy, and optimize their health...even in the middle of perimenopause!
I just watched that training and was thinking
"WOW, you are absolutely reading my mind!"
I just want it all to be "easy", but hearing you explain things
really hit the nail on the head for me!
Thank you for that webinar, it was the best!
I've followed you for a long time.
You inspire me and give me hope!
Ashley is a wealth of knowledge!
This training is so hopeful for midlife women like myself.
I can't wait to keep going!
- Kathy
- Lisa
- Allison
REGISTER NOW!